Tag Archives: #juicing

Green Juice

#AdrienneGang #GreenJuiceBattling the Green Juice

So as all of us are now aware on Episode 2 of Below Deck there was a serious, albeit comical, veggie debacle. To clarify, I received a separate preference sheet from each of the six guests. For anyone unfamiliar with what preference sheets are they are basically a list of demands that each guest fills out. It is impossible to know exactly what the guests will actually want when they are on board, but we use the #AdrienneGang #greenJuice BelowDeck information we have to prepare the best we can. That being said, the green juice was one item of hundreds and we had no way to anticipate what a green monster it would become.

I have worked on the health food side of cooking since he beginning of my career, so juicing is very familiar to me. The key is practice and efficiency.¬†Juicing can be a time consuming process if you aren’t properly prepared.


Prep time 10 minutes makes 6 cups

2 cucumbers (peeled)#AdrienneGang #GreenJuice #BelowDeck
1 bag of spinach (rinsed)
1/2 pineapple rough edges cut off
3 kiwis (halved)
1 pear (quartered, stem removed, seeds cut out)
2 green apples (quartered, stem removed, seeds cut out)
1 bunch celery (root end cut off)
1/2 a lime
(Optional) 1 small piece of ginger for some kick

Juice. Stir. Ice. Enjoy.